Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
The physical and mental benefits that accrued from labour, Trivediji said, were far greater than those accrued from mere exercise. Which pearl of wisdom left Geetanjali Krishna facing an existential crisis.
Thomas Abraham and his wife Mariyamma, 88, both have been fully cured after days of life-and-death battle against the deadly virus which they contracted from their son, daughter-in-law and grandson who returned from Italy last month.
'And because she was very close to Indira Gandhi, she was close to me.' 'Sonia is a wonderful person'
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
Did you know that losing weight can also cause hair loss?
'I go live on Instagram and weave a motivational talk from the Gita.' 'It's fun, casual, modern and relevant to today's times and everyone can understand as I use simple language.'
Here are 23 foos that are known busters harmful low density cholesterol and help you improve your high density cholesterol for a healthy heart.
Read this before you get started on a 'healthy' eating plan.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!
While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.
Priya Bala on why she is glad Maggi is no more among the choices available for her to eat.
Gits now has super food mixes like brown rice and flax seeds idli mix, oats idli mix and such other products. It has also launched an organic and vegan version of ready meals abroad. It also has an e-store, besides selling through Flipkart, Amazon and Big Basket.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them.
Vitamin D deficiency could increase risk of dementia, says study.
Here are 10 easy tips for a healthy mind and body.
The pandemic, and the resulting lockdown, saw many people buy or adopt a puppy without realising that this is a long term commitment, says dog trainer Pooja Sathe Gawande.
Jacqueline Fernandez talks about her superhero film, her co-star Tiger Shroff and much more!
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Mathew John reveals the secret to keeping it stylish and sexy.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Post her break up with singer Zayn Malik, the model seems to have moved on.
Not many make provisions for an emergency situation.
Real estate experts say rentals have corrected by 5-10 per cent across formats, including office, retail and housing, with a pick-up expected over the next few quarters as the economy recovers.
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
'What is refreshing is that we're back to work in such times, when things are really looking low all over the world,' says supermodel Lakshmi Rana.
K V Satya Prakash from Andhra Pradesh has a beautiful life lesson to share.
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
Prepare yourself to hit the ground running on January 1.
Eat what you love but remember to burn extra calories and fight fat.
Mumbai teenager Aashi Hanspal is a rising star in motorsport.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
While oiling conditions the scalp, it will not stop your hair from falling nor will it accelerate the rate of hair re-growth, says Dr Apoorva Shah.
'Having dedicated my life towards improving breast healthcare in my motherland. I shall continue to work with rock-solid determination following this "chosen" path.'
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