Mental health and life coach Anu Krishna tells you how to take control of your life.
Opt for foods low on salt, high in iron, protein and calcium.
Super-talented five-time major singles champion Martina Hingis has revealed that chocolate and horse riding are secrets to her success.
The actor has been named among top fitness influencers in India.
He is 60, sexy and stylish and he knows it. Here's how Anil Kapoor does it.
While it is good to appreciate how others manage, set your own goals as a family, says Fatema Agarkar.
Vanessa Kirby is sure to be nominated for the Best Actress Oscar award, and Frances McDormand of Nomadland will give her a healthy competition, feels Aseem Chhabra.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
The physical and mental benefits that accrued from labour, Trivediji said, were far greater than those accrued from mere exercise. Which pearl of wisdom left Geetanjali Krishna facing an existential crisis.
Did you know that losing weight can also cause hair loss?
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
Here are 23 foos that are known busters harmful low density cholesterol and help you improve your high density cholesterol for a healthy heart.
Thomas Abraham and his wife Mariyamma, 88, both have been fully cured after days of life-and-death battle against the deadly virus which they contracted from their son, daughter-in-law and grandson who returned from Italy last month.
Read this before you get started on a 'healthy' eating plan.
'I go live on Instagram and weave a motivational talk from the Gita.' 'It's fun, casual, modern and relevant to today's times and everyone can understand as I use simple language.'
'And because she was very close to Indira Gandhi, she was close to me.' 'Sonia is a wonderful person'
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!
Priya Bala on why she is glad Maggi is no more among the choices available for her to eat.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Here are 10 easy tips for a healthy mind and body.
While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.
Vitamin D deficiency could increase risk of dementia, says study.
Jacqueline Fernandez talks about her superhero film, her co-star Tiger Shroff and much more!
Gits now has super food mixes like brown rice and flax seeds idli mix, oats idli mix and such other products. It has also launched an organic and vegan version of ready meals abroad. It also has an e-store, besides selling through Flipkart, Amazon and Big Basket.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Mathew John reveals the secret to keeping it stylish and sexy.
Not many make provisions for an emergency situation.
Post her break up with singer Zayn Malik, the model seems to have moved on.
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
The pandemic, and the resulting lockdown, saw many people buy or adopt a puppy without realising that this is a long term commitment, says dog trainer Pooja Sathe Gawande.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Real estate experts say rentals have corrected by 5-10 per cent across formats, including office, retail and housing, with a pick-up expected over the next few quarters as the economy recovers.
Prepare yourself to hit the ground running on January 1.
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